Allowed Foods in the Tayyibat Diet
Allowed foods in the Tayyibat Diet
β Whole grain bread, including bran or whole wheat bread.
β Rice in all its types, including white rice, basmati rice, and brown rice.
β Corn in all forms, including sweet corn and popcorn.
β Smooth fresh cream.
β Animal fats such as ghee, butter, and goat butter.
β Olive oil.
β Processed cheeses and yellow cheese, as well as any cheese that melts in the microwave.
β Jam.
β Honey.
β Tahini halva.
β Chocolate, including Nutella or similar products, as well as regular and dark chocolate.
β Packaged fruit juices, with the exception of: cocktail, mango, orange, and lemon juices.
β Fruits, except watermelon, melon, and any orange-colored fruits.
β Dates.
β Potatoes.
β Cooking cream.
β Green tea.
β Ground coffee / Coffee beans
β Mushrooms.
β Ketchup.
β Mayonnaise.
β All types of salad dressings.
β Hot chili sauce without pieces.
β Canned tomato sauce.
β Cooking cream (Cream and mushroom soup)
