Abstinence Philosophy in the Tayyibat Diet

This raises a broader question: how can a person consume all these foods,

The Tayyibat Diet is based on the idea of abstinence avoiding what causes harm and through this, improvement is expected to occur. No equivalence is made between white bread, whole grain bread, or local traditional bread, as white bread is made from refined flour, which, in this perspective, is considered a cause of many health problems.